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Königsübung Kniebeuge – Mythen im Check und was sie wirklich bringt
Die Kniebeuge gilt als Königsübung – doch um kaum eine Fitnessbewegung ranken sich so viele Mythen. Sportwissenschaftler Stephan Geisler erklärt, was wirklich stimmt, worauf Anfänger achten sollten und wann Vorsicht geboten ist.
First seen · 3:25 PM UTCMay 15, 2026
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Day after Ascension Day
Day after Ascension Day is observed in Belgium. Recognized nationally.
Public holiday
Bank closing day
Bank closing day is observed in Denmark (Banklukkedag). Recognized nationally.
Public holiday
Bank closing day
Bank closing day is observed in Greenland (Atuanngiffik). Recognized nationally.
Awareness
International Day of Families
A UN observance recognizing families of every configuration — blended, chosen, queer, traditional, tiny, enormous. Call someone.
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