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I'm a former flight attendant. Here are 12 ways I've watched passengers ruin their experience on long-haul flights

As a flight attendant, there are mistakes I think you should avoid on a long international flight if you want to avoid jet lag and be comfortable.

First seen · 8:36 PM UTCMay 11, 2026

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I'm a former flight attendant. Here are 12 ways I've watched passengers ruin their experience on long-haul flightsAs a flight attendant, there are mistakes I think you should avoid on a long international flight if you want to avoid jet lag and be comfortable.
8:36 PM UTC

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