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"Walk" authors on how walking can improve mental and physical health
The authors of the new book "Walk" share how the simple activity can improve both your mental and physical health, and how getting steps in may be more attainable than you think.
First seen · 1:29 PM UTCMay 6, 2026
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Saint George's Day
Saint George's Day is observed in Bulgaria (Гергьовден, ден на храбростта и Българската армия). Recognized nationally.
Public holiday
Martyr's Day
Martyr's Day is observed in Gabon. Recognized nationally.
Public holiday
Constitution Memorial Day
Constitution Memorial Day is observed in Japan (憲法記念日). Recognized nationally.
Awareness
National No Diet Day
Created in 1992 by British author Mary Evans Young, the day promotes body acceptance and challenges diet culture. Research now broadly supports the conclusion that most diets fail within two years and can trigger cycles of restriction. May 6th is the annual permission slip.
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Three women, kidnapped and missing for more than a decade, are found alive in Cleveland, Ohio, in the United States.
Milestone