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A cardiologist eats 90 grams of fiber a day without trying. Here's her breakfast, lunch, and dinner.

Here's how a plant-based cardiologist hits the recommended daily fiber target for women before she's even had lunch.

First seen · 6:58 PM UTCMay 6, 2026

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A cardiologist eats 90 grams of fiber a day without trying. Here's her breakfast, lunch, and dinner.Here's how a plant-based cardiologist hits the recommended daily fiber target for women before she's even had lunch.
6:58 PM UTC

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