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Do red light therapy and cold plunges really work? A doctor reveals the truth
From red light therapy to ice baths, Wellness Week puts popular social media health trends to the test with expert medical insight and firsthand reviews.
First seen · 4:48 PM UTCMay 4, 2026
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Star Wars Day
May the fourth be with you. The pun predates the internet, Disney's just happy to monetize it now. Acceptable to wear the robe.
Public holiday
Early May Bank Holiday
Early May Bank Holiday is observed in United Kingdom. Recognized nationally.
Public holiday
May Day
May Day is observed in Ireland (Lá Bealtaine). Recognized nationally.
Public holiday
Early May Bank Holiday
Early May Bank Holiday is observed in Isle of Man. Recognized nationally.
Also on this date in history
All →2023
Nine people are killed and thirteen injured in a spree shooting in Mladenovac and Smederevo, Serbia. It is the second mass shooting in the country in two days.
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The inaugural all-female motorsport series, W Series, takes place at Hockenheimring. The race was won by Jamie Chadwick, who would go on to become the inaugural season's champion.
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Three people are killed and 62 injured in a pair of bombings on buses in Nairobi, Kenya.
Milestone