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Popular gym supplement is ‘not a magic bullet’ — its benefits depend on 3 major factors
Despite being widely used by gym-goers, even one popular supplement has its limitations, according to new research.
First seen · 11:01 PM UTCMay 3, 2026
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Hindi Cinema Day
Marks the release of Raja Harishchandra in 1913, India's first feature film. Bollywood now produces over 1,500 films a year — more than any other film industry on earth.
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Constitution Day
Constitution Day is observed in Poland (Święto Narodowe Trzeciego Maja). Recognized nationally.
Public holiday
The Day of the Cross
The Day of the Cross is observed in El Salvador (Día de la Cru). Recognized nationally.
Public holiday
Festival of the Crosses
Festival of the Crosses is observed in Venezuela (Día del Cruz del Mayo). Recognized nationally.
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All →2023
Nine students and a security guard are killed in the Belgrade school shooting, the first attack of its kind in Serbia.
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Twenty-six people are killed and ninety-eight are injured after an elevated section of the Mexico City Metro collapses.
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