Wire›2026 05 02›Just 10 Minutes Of Daily Floor Exercises May Improve Balance And Agility Study F
The Wire/May 2, 2026
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Just 10 minutes of daily floor exercises may improve balance and agility, study finds

Just 10 minutes of daily floor exercises may improve balance, flexibility and agility, according to a study conducted by researchers in Japan.

First seen · 5:00 PM UTCMay 2, 2026

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